Amount of Leucine in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Poultry Products

In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised there is 2.435 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised are listed below.

Water 64.6 g 64.6%
Energy (calorie) 178 kcal
Energy (joule) 745 kJ
Protein 29.1 g 29.1%
Total lipid (fat) 5.96 g 5.96%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.33 mg
Sodium, Na 108 mg 0.11%
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 2.3 mg
Niacin 5.33 mg 0.01%
Fatty acids, total saturated 1.339 g 1.34%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.029 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 1.021 g 1.02%
18:0 octadecanoic, stearic fatty acid 0.289 g 0.29%
Fatty acids, total monounsaturated 2.637 g 2.64%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.216 g 0.22%
18:1 undifferentiated 2.387 g 2.39%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised